![]() “Sleep is the body's time to repair and rejuvenate,” Batts said. “Sleep and heart health go hand in hand.”Ĭurrent heart health guidelines recommend adults get seven to nine hours of sleep per night. ![]() (Dr.) Travis Batts, the medical director of cardiology at Wilford Hall Ambulatory Surgical Center at Joint Base San Antonio, Texas. If you don't sleep enough on a regular basis, all risk factors for heart disease go up, said U.S. MESA involves more than 6,000 men and women from six communities in the United States and is sponsored by the National Heart, Lung, and Blood Institute of the National Institutes of Health. The findings came out of a subset of participants in the large Multi-Ethnic Study of Atherosclerosis study. 15, 2023, found that adults 45 and older who fall asleep at different times and don’t sleep a regular number of hours per night are at higher risk for hardening of the arteries and heart attack or stroke. Sleep is crucial to your heart health and your overall health, said a study published in the Journal of the American Heart Association. Clean cooking technologies in homes and reliable electricity in healthcare facilities, can play a crucial role in protecting the health of our most vulnerable populations.Sleep | Total Force Fitness | Heart Health Investing in clean and renewable solutions to support universal energy access is how we can make real change. The head of WHO added: "We must protect the next generation by acting now. The World Health Organisation also declared that these fossil fuels and polluting technologies will also increase exposure to toxic levels of household air pollution. To reach universal access by 2030, the development community must scale up clean energy investments and policy support".Īn estimated 3.2 million people lose their lives due to illnesses caused by fossil fuels and polluting technologies, according to WHO. Tedros Adhanom Ghebreyesus, the head of WHO, declared that "additional efforts and measures must urgently be put in place to ensure that the poorest and hardest-to-reach people are not left behind. ![]() We must step up to meet the target! /tX4tYbxH0o- World Health Organization (WHO) JThe SGD 7 goal would benefit the world, in terms of health, well-being, and protection from environmental and social risks. Sustainable Development Goal 7 aims at ensuring access to affordable, reliable, sustainable and modern energy to everyone by 2030. WHO also recalled: " Climate change threatens the essential ingredients of good health – clean air, safe drinking water, nutritious food supply and safe shelter – and has the potential to undermine decades of progress in global health." "Climate change impacts human lives and health in a variety of ways," said the World Health Organisation (WHO). The UN report also claimed that the lack of sustainable energy sources in low and middle-income countries will not only affect the health of the most vulnerable populations but will also accelerate climate change. In 2010, it was recorded that 1.1 billion people were without electricity, whereas in 2021 the number had dropped by almost half, with 675 million people without electricity. ![]() The UN Statistics Division noted that despite a recent decline in electrification figures, since 2010, the number of people without access to electricity decreased by 425 million. The UN also predicted that, if the current rate of progression continues, around 1.9 billion people will be without clean cooking facilities, and 660 million people will lose access to electricity in 2023. "worsening the outlook for reaching universal access to clean cooking and electricity". The financial support provided to low and middle-income countries has been consistently decreasing and limited since the global COVID-19 pandemic.ĭue to the pressures on the economy imposed by the global pandemic, nearly 90 million people in Africa and low-income countries in Asia "could not afford to have an extended bundle of services in 2020", the report revealed.ĭue to the mounting debt and rise in energy prices, the UN stated that these factors are The UN report also noted that financial support for clean energy and structurally reforming international public economies is essential to unlocking investments for sustainable energy in low and middle-income countries. This includes air pollution and increased access to primary health care and services. Reaching the SGD 7 would benefit the world, in terms of health, well-being, and protection from environmental and social risks. □ alcohol-fuel stoves /xio6bBrLAM- World Health Organization (WHO) JWHO calls for everyone to have clean cooking fuels and technologies by 2030. □ natural gas, biogas & liquefied petroleum gas Let's ensure everyone has access to cooking fuels & technologies which are clean for health including:
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